“khudi ko kar buland itna ke har taqder se pehle khuda bande se khud poche ‘bata teri raza kia hai?’”

- ulama muhammad iqbal

“raise yourself to such divine standards that before writing your destiny, God themself must ask their worshipper, ‘what is it you desire?’”

- scholar muhammad iqbal

spiritual, cultural, racial, & land acknowledgments

i honor the generations of indigenous peoples of the occupied territories stolen through colonization & widely referred to as the united states. i commit to bringing awareness of the histories & current-day oppressions of the various tribes whose land we inhabit. i acknowledge i inhabit the physical & interpersonal spaces of the occupied territories of lenape territory as well as the tongva, kizh, & chumash lands. i commit to reparations & healing for all indigenous peoples in any way that I am able. if you would like to learn more about the land you inhabit, visit native-land.ca.

i acknowledge the roots of ancient cultural healing traditions & the harms caused by generations of colonial oppression that have led to the erasure of authentic south asian & islamic history. i acknowledge how colonial oppression has also led way to the appropriation & exploitation of ancient cultural healing traditions & their wisdom, including but not limited to: yoga, ayurveda, tasawwuf (sufism), & other somatic or body-based healing techniques. i aim to center the experiences, cultures, & voices of the south asian & muslim diasporas as well as of other queer & trans, black, indigenous, & people of color.

services


individual therapy

get the support you deserve

a trauma-informed, holistic approach

build a stronger sense of self-awareness, learn resourcing to cope with difficult emotions, & process past traumatic experiences to better understand & reconnect with your mind, physical body, & soul

i require a free 30 minute phone consult before starting sessions

alternative healing programs

expand your healing journey

somatic therapeutic healing

using bodywork, mindfulness, & other methods of holistic care we’ll unlock the emotional wounds & memories trapped in your body & strengthen your mind-body-soul connection


consulting

education system

corporate & organizations

health & wellness industry

social/traditional media

qtbipoc therapeutic healing

develop a deeper understanding of colonial trauma, it’s impact on our health, & ways to heal from it by transforming your relationship with yourself & others


i require a free 30 minute phone consult before starting each program